What I have learnt this year
Health and Wellness Blogs
If viewing the blogs on screen is not accessible for you, please e-mail us at healthandwellness@umanitoba.ca or phone us at 204 474 6740 and we can provide a printed copy.
- May 9, 2022
- 2 min
My experience as a Healthy U volunteer
- May 5, 2022
- 2 min
What I was Able to Accomplish this Year
- Apr 25, 2022
- 2 min
A Reflection on First-Week Stress
- Apr 19, 2022
- 1 min
Miss Emma Dilemma: When partners go silent
- Apr 14, 2022
- 3 min
Feelings of Grief
- Apr 12, 2022
- 2 min
Miss Emma Dilemma: Group members who don't do their fair share
- Apr 8, 2022
- 3 min
I think I have a toxic friend, what do I do?
- Apr 6, 2022
- 3 min
Feelings of Grief
- Apr 5, 2022
- 1 min
Miss Emma Dilemma: Supporting a Friend in an abusive relationship
- Mar 29, 2022
- 2 min
Miss Emma Dilemma: Boundaries
- Mar 21, 2022
- 3 min
PTSD in Men
- Mar 14, 2022
- 3 min
Culture, Mental Health, and How They Impact Each Other
- Mar 8, 2022
- 3 min
Substance Use Disorder: What to Do When It Affects a Loved One
- Mar 3, 2022
- 3 min
The many impacts of eating disorders
- Feb 16, 2022
- 3 min
Top Study Tips From A Fourth-Year University Student
- Feb 3, 2022
- 3 min
Anxiety Attacks and Grounding Strategies
- Jan 26, 2022
- 2 min
Managing Migraines: Steps to Ease the Pain
- Jan 17, 2022
- 3 min
How Should a University Student Study?: A Simple Approach for all
- Jan 10, 2022
- 2 min
How to Reduce Stress