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Health and Wellness Blogs
If viewing the blogs on screen is not accessible for you, please e-mail us at healthandwellness@umanitoba.ca or phone us at 204 474 6740 and we can provide a printed copy.
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Cold Sores - Information and Prevention
With school stress and colder days, it is no surprise that the winter months coincide with cold sores. Cold sores, also known as fever...
Ashley
Oct 17, 20243 min read
Body Project
The Body Project
healthyumanitoba
Feb 16, 20242 min read
The Impact of Vitamins on Our Health
The impacts of vitamins on our health
Maha
Mar 16, 20233 min read
Why is Gut Microbiome Important for Our Health?
Why is Gut Microbiome Important for Our Health?
Maha
Feb 16, 20233 min read
Real Me Resolution
Real Me Resolution
Bryanna
Jan 6, 20231 min read
The many impacts of eating disorders
Learn about the different aspects of eating disorders
Sydney
Mar 3, 20223 min read
Managing Migraines: Steps to Ease the Pain
Learn about migraines and how to manage symptoms
Trevena
Jan 26, 20222 min read
Hypothyroidism
Hypothyroidism - what is it and how is it diagnosed?
Sydney
Dec 13, 20213 min read
What Abortion Options are Available to me?
Learn about the different types of abortions offered in Canada
Tee-Tee
Nov 26, 20212 min read
Menstruation Positivity for Everybody !
Learn how to support people who have periods!
Jasmin
Nov 23, 20212 min read
Masturbation: The Self-Pleasure We Need to Talk About
Learn about the benefits of masturbation!
Carly
Nov 2, 20212 min read
The Quiet Erasure of Black Motherhood
Intersectionality is defined as “the interconnected nature of social categorizations such as race, class, and gender as they apply to a...
Tee-Tee
Mar 25, 20213 min read
Getting Tested for a Sexually Transmitted Infection - Where? Why? How?
It’s normal to feel a little anxious the first time you get tested for a sexually transmitted infection, but there is absolutely no need...
Brandi
Feb 9, 20213 min read
Better Than Counting Sheep: Tips to Fall Asleep
As university students, getting a goodnight’s sleep is often an after-thought, especially with so many other priorities on our plates....
Tee-Tee
Dec 3, 20203 min read
Healthy Eating During the Pandemic
The current pandemic has been giving people an added amount of stress and isolation. Simple tasks like going to the grocery store have...
Tee-Tee
Oct 29, 20203 min read
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